Achilles Tendon Injuries
Achilles Tendon Injuries
Causes of Achilles Tendon Injuries
Although your Achilles tendon can withstand significant stress and absorb shock when you jump or run, this durable connective tissue can still get injured. You can even tear or rupture your Achilles tendon by landing incorrectly after jumping. If you start experiencing signs and symptoms of a tendon injury, you need to seek medical intervention before your condition progresses. You can also suffer from an Achilles tendon injury by:
Suddenly increasing your activity level
Improperly warming up before sports
Running on an uneven surface
Having a heel spur
Having tight calf muscles
Signs of Achilles Tendon Injuries
A rigorous workout may result in unwanted injuries. Making sure to take the necessary precautions while working out will help ease the strain and reduce stress caused to the important muscles in our legs. If you have experienced a sudden “pop” in the back of your calf or heel, you may have ruptured your Achilles tendon. Other common signs of injuries include pain, stiffness, and swelling.
How To Treat Achilles Tendon Injuries
Nonsteroidal anti-inflammatory drugs (NSAIDs)
Specialized stretching and strengthening exercises
Extracorporeal shock wave therapy (ESWT)
Physical therapy sessions
Cortisone injections
Custom orthotics
Treating Achilles Tendon Injuries in Michigan, Illinois, & Kentucky
Your Achilles tendon, the largest tendon in your body, runs down your calf and into your heel bone. Because you can easily injure your Achilles tendon, it’s important to visit the podiatry team at Beyond Podiatry if you experience pain and soreness in your calf. Book your appointment at your closest location by using our online appointment request form or by phone.
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